Each individualized yoga session is tailored to your needs, abilities and experience. I will guide you through breath work and yoga postures best suited to your body; working on alignment and stretches that can promote better posture, healing, flexibility and strength. I work with injuries and limitations to bring more ease and comfort to your body and daily life routine.
I also work with people that would like to deepen and expand their current yoga practice, meditation or breath work.
Sessions are offered in your home or at Otter Creek Yoga Studio in Middlebury,VT. Zoom sessions are also available.
IN-PERSON PRIVATE CLASS RATES
Sliding Scale:
$75-125/hr
$15/person private group 10 or more people
All rates are negotiable upon request
To make an appointment fill out Contact form.
My vision at On The Road Yoga is to create a space where people can experience the joy, peace, and transformation that comes with a dedicated yoga practice. I am committed to providing high-quality instruction, fostering a supportive environment, and promoting holistic wellness.