Demo Video of one of my Zoom classes
"I really appreciate your class and style of teaching. Thank you for bringing such positive practice to Middlebury!
"We had a very successful race weekend. One of the men came up to me and said how helpful the meditation you taught him was helpful both before bed and while racing. It was really nice to hear! He was very happy because the week before he was "in his head" and took himself out of the race. Nice work, thank you!"
~ Bruce I. (Middlebury College Cross Country Coach)
"Thank you for your teaching this year. I am grateful you chose to continue teaching when we all had to lock ourselves down. As someone who had not done much yoga in their life (I suspect my flexibility shows that) it was a bit of a risk to walk into your class of serious “flow-ers” but from the beginning it was fun and inspiring. You have been fun and inspiring. It has been fun for our family to join you and we have all been the beneficiaries of your wisdom, humor, humility and teaching. Your readings resonate and linger in my thinking, informing me and give me something to ponder. Thank you for finding a way to make it happen and I am looking forward to “heading into the light.”
~Bruce I. and Family
"I look forward to Chessy’s classes every week…the classes are at once meditative, yet vigorous and energizing. My body feels challenged and nurtured through Chessy’s good-natured guidance."
"Chessy is an unusually talented and knowledgeable Yoga teacher whose effortless and natural grace both inspires her students and puts them at ease.
She is always well prepared yet has a spontaneity, positivity and humor that is woven throughout her teaching.
While attending to the movement and flow of a room full of students she has the ability to notice and pay attention to each individual in the room and corrects, motivates and challenges them as needed.
Her spiritual grounding in the moment invites her students to explore what, for them, is deeply felt at that time.
The many smiles at the end of each class are evidence of something that is intangible and difficult to describe.
We enter the world after class more peaceful and composed. Integrated with our bodies and spirits. Thank you Chessy! Namaste."