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    • Home
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    • Meditation
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On The Road Yoga
  • Home
  • About
  • Meditation
  • Schedule
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articles & demo video

Yale Study - improve health with breathing techniques

Save Your Breath

How to Breathe Better to Relieve Stress

Breathing at the Office

The Mind Inc.: Lessons in breathing and productivity

Improving Student's Mental Health

To improve students’ mental health, Yale study finds, teach them to breathe

Video

Demo Video of one of my Zoom classes


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